Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

Marc David

Crown Archetype (Penguin Random House)

Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being

"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology,_Nourishing Wisdom_provides practical methods for redefining the role food plays in our lives._Line drawings.

Creation date: 2015-03-05

213 Pages

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Restricted to Sub-Saharan Africa (Except South Africa)

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